Lifestyle&Holistic Treatment
Important probiotics for your gut and hormonal health
Foods with probiotics have beneficial bacteria that can do wonders for your gut health. Check out our newest blog post
Answering your questions! Estrogen Dominance, Endometriosis Diagnosis, Menopause Magnets
In this post, we are answering some of the great questions we’ve received from the Hormone University community! Thank you
Treat hormonal symptoms with these natural solutions
It is estimated that a majority of women suffer from hormonal imbalance during their lifetime, and many are looking for
The benefits of Magnesium for Hormonal Balance (Part 1)
Magnesium is commonly recommended as a great supplement for hormonal balance, and there are many reasons why! Keep reading to
The connection between Gut and Fertility
Gut health is so central to our health, and the extent to which it controls our day-to-day life is something
Gain these hormonal benefits by including greens in your diet!
Fruits and veggies can do wonders for your body, and leafy greens are no exception! Incorporating these vegetables into your
Calcium supplements to stabilize your PMS mood swings
Calcium is a very important nutrient that is the most abundant mineral in the body, and experts often recommend calcium
How your blood sugar levels might be influencing your PMS and PMDD symptoms
Have you found yourself craving sugar lately? Does your sweet tooth resurge when you’re experiencing PMS symptoms? Keep reading to
Stabilize your PMS mood swings with calcium
Calcium is a very important nutrient that is the most abundant mineral in the body, and experts often recommend calcium