Pregnancy & Birth
Pregnancy & Birth
Signs that your pregnancy hormones are imbalanced
Given the intense hormonal changes your body goes through during pregnancy, it is quite common to experience hormonal imbalances that
Pregnancy & Birth
Pregnancy Hormones: What they are and how they impact your body
During pregnancy, your body goes through many physical and chemical changes, and your hormones are no exception. During each trimester,
Experts interviews
Strengthening your Pelvic Floor – Julia Rose, founder of VaGenie
Two out of three women suffer from a weak pelvic floor- unfortunately a very common but oftentimes difficult condition for
Experts interviews
Healing your body Postpartum with Lindsay Tuttle
We had the opportunity to interview Lindsay Tuttle, a Board Certified Family Nurse Practitioner who is trained both in western
Pregnancy & Birth
What You Need to Know about Breastfeeding- World Breastfeeding Week 2020
The theme of World Breastfeeding Week 2020 (August 1st-August 7th) is “Support breastfeeding for a healthier planet”. In line with